Ingredients
Scale
- 2 cups pumpkin seeds
- ½–1 teaspoon sea salt more to taste if needed
- 1–2 teaspoons coconut oil if needed
Instructions
- Pre-heat your oven to 300°F / 150°C.
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Spread the pumpkin seeds out on a baking sheet and toast for about 15 minutes, stirring occasionally. Allow the seeds to cool slightly.2 cups pumpkin seeds
- Transfer the pumpkin seeds into the bowl of a food processor.
- Pulse it a few times, then start running continuously. You’ll need to stop and scrape the sides and bottom every once in a while.
- At around the 5 minute mark the seeds should have gone from crumbly into a bit of a paste.
- Keep running and scraping until it loosens up and becomes a smooth butter. Depending on your pumpkin seeds and your food processor, this should take about 15-20 minutes.
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Add the salt, a bit at a time, and tasting between each addition.½-1 teaspoon sea salt
- Scrape the pumpkin-seed butter into a clean jar.