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Healing Garlic Soup Recipe


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  • Author: Stephanie

Ingredients

Scale
  • 4 TBSP butter (or ghee)
  • 2 medium onions (sliced)
  • 1 tsp thyme (or 2 tsp fresh)
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ batch roasted garlic (equivalent of 4-5 bulbs of roasted garlic)
  • 1 quart chicken broth
  • 2 cups canned coconut milk (or other milk of choice)

For Garnish (optional):

  • 2 TBSP fresh parsley (minced)
  • ¼ cup fresh chives (chopped)
  • 1 fresh lemon (cut into wedges)

Instructions

  • In a large pot, melt the butter.
  • Add the sliced onions.
  • Saute over medium heat, stirring constantly until onions are translucent and golden.
  • Add the herbs and spices and saute for an additional 2 minutes
  • Add the roasted garlic and stir to combine.
  • Add the chicken broth and bring to a simmer.
  • Simmer for 15 minutes.
  • Reduce heat to low and add the coconut milk.
  • Using a stainless steel immersion blender, carefully blend the soup until smooth.
  • If desired, garnish with fresh parsley and chives and squeeze a lemon wedge over each bowl. Serve warm.