Ingredients
Scale
- 2 lb boneless skinless chicken breasts
- salt and pepper to taste
- 1 cup honey
- 1 cup low sodium soy sauce
- ½ cup ketchup
- 4 Tablespoons olive oil
- 2 cloves minced garlic or 1 teaspoon minced garlic in oil
- ½ cup onion diced
- ½ teaspoon red pepper flakes
Instructions
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Trim your chicken breasts, sprinkle with salt & pepper and place them in your slow cooker.2 lb boneless skinless chicken breasts,salt and pepper
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In a medium bowl, add the honey, soy sauce, ketchup, oil, garlic, onion and red pepper flakes. Stir well to combine. Pour over the chicken in the slow cooker.1 cup honey,1 cup low sodium soy sauce,1/2 cup ketchup,4 Tablespoons olive oil,2 cloves minced garlic,1/2 cup onion,1/2 teaspoon red pepper flakes
- Cover and cook on LOW for 3-4 hours or HIGH for 1½ to 2½ hours.
- When done, remove chicken from crock pot and cut into chunks.